autistic anger issues are So Much. i have my temper more under control now in that i rly dont yell/lash out anymore but i do regularly boil inside with incandescent uncontainable rage over something inconsequential and then it evaporates in the span of ten minutes. incomparable
I thought I was just a person with a bad temper
It's okay to do things slowly.
It's okay if doing the dishes takes you an hour.
It's okay if walking to the store and back takes up your whole morning.
It's okay if it takes you a year to finish a book.
It's okay if you need a moment to think between every step of a task.
It's okay if you need to sit down while getting dressed.
It's okay to eat slowly.
It's okay if you need things explained to you multiple times.
It's okay to be slow in any way whatsoever.









